Archive for July, 2006
Bike downtown
Through North Glenmore park then down to Sandy Beach, through to 4th St. and downtown. Along the river to Edworthy Park up the hill and home.
Great ride!
Total Time 1:29:51
Total Distance 32.76 km
Average Cadence 81 rpm
Average Speed 21.8 km/h
Odo 383 km (from 351 km)
Max Cadence 109 rpm
Max Speed 47 km/h
Downtown Ride
Ride downtown, around through Edworthy Park then home again.
Total Distance 25.65 km
Average Cadence 82 rpm
Average Speed 24.2 km/h
Odo 351 km (from 325 km)
Max Cadence 105 rpm
Max Speed 47 km/h
Work Rides
Finally I get to go for a ride. Life has been so crazy lately (home and work colliding with force enough to cause the two to sublimate in my mind, the mixed gasses blending to form a blur about 4 weeks long) that I haven’t had time and energy at the same moment enough to go for a ride. Thursday I finished the last of my listed important stuff at work which means I am now free when baby comes. Due to a 36 hour long stretch I decided to take Friday off and managed to get about 11 hours sleep. Last night, almost the same and today I finally feel human.
So given all this I need to first dump the past 5 weeks of bike info then I am ready!
Total Time 3:35.18
Total Distance 83.44 km
Average Cadence 80 rpm
Average Speed 23.2 km/h
Odo 325 km (from 242 km)
Max Cadence 114 rpm
Max Speed 45 km/h
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